Discovery Dive (~ 8h)
Max depth ~12m
Freediving demands a safe and serious approach, beginning with an educational journey that covers the theoretical aspects of freediving physiology, relaxation and breathing techniques, breath-hold training in the pool, and culminating in the real dive in the ocean.
Let's make your first underwater exploration unforgettable !
Price : 149€
AIDA Certifying course (3-5 days)
Ready to get to the next level? Join our AIDA-certifying course and deepen your freediving skills. In this immersive experience, we'll cover theory and practical aspects, ensuring you meet international AIDA standards. From mastering breath cycles to refining technique, you'll emerge certified and confident in your freediving journey. Take the plunge and let's unlock new depths together!
Price AIDA2 course : 389€ - Max depth ~16m
Price AIDA3 course : 449€ - Max depth ~30m
Yoga for freediving (2h)
Elevate your freediving experience with personalized Yoga sessions crafted to enhance relaxation, comfort, and flexibility. Immerse yourself in a fusion of specialized asanas and breathwork designed to complement your freediving journey. Whether you're seeking tranquility, improved comfort, or enhanced flexibility underwater, these sessions are tailored just for you. Let's embark on a holistic voyage where the harmony of Yoga meets the depths of freediving.
Price : 29€
Training and coaching (1/2 day)
Experience tailored training and coaching to enhance your freediving technique. Whether you're a beginner seeking to refine technique or an advanced diver aiming for new depths, I provide personalized guidance. With a focus on safety and performance, our sessions are designed to elevate your skills and confidence in the water. Dive into a journey of continuous improvement – let's train and conquer new horizons together!
Price : 59€
Fundiving (1/2 day)
Take a leisurely plunge into the mesmerizing world of shallow waters with our FunDiving* experience. Delight in discovering the vibrant marine life of Tenerife and navigate through a captivating wreck. Perfect for those who want to savor the underwater beauty at a relaxed pace. Join me for an immersive journey where every dive is a new exploration, revealing the wonders beneath the surface. Let's make underwater discoveries together!
Price : 59€
*for AIDA2+ or equivalent certified freedivers only
« Drop the air tank, and freedive in unison with the ocean »
— Ocean Flow Freediving
