Personalized Freediving coaching
and AIDA courses in Tenerife
With Jeremy Jones
AIDA & SSI Instructor and yoga Teacher
Relax. Breathe. Dive.
Photographer : Mona Lisa Fiedler
Why OceanFlow Freediving ?
A Personalised Approach 🤿
Every freediver faces its own challenges, that’s why I choose to work in small groups or 1 to 1, so I can give you my full attention. Each session is adapted to your pace, your goals, and your challenges. This allows for faster progress, better understanding, and a more relaxed, enjoyable experience in the water.
Tenerife is a freediver’s paradise.🌴
Tenerife offers ideal conditions all year round: clear water, mild temperatures, depth up to 75m accesible from the shore, biodiversity and even wreck. Whether you’re taking your first breath-hold or looking to go deeper, it’s the perfect place to learn, progress, and enjoy the ocean in a calm and safe environment.
Professional & Multilingual Teaching 🌐
Courses are taught following AIDA and SSI standards. I teach in French, English, German, and Spanish, so you can learn comfortably in your own language.
Popular services
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Freediving Discovery Experience
Take your first step under the surface ( AIDA Level 1)
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AIDA certifying course
Become an autonomous freediver (AIDA Lvl 2 & 3)
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Training & Coaching
Learn the techniques to go deeper in a relax and safe way
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Underwater exploration
Enjoy exploring the fauna and breathtaking wreck 🚢
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Yoga for freedivers
Yoga classes tailored for freediving
They talk about OceanFlow Freediving
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![A woman with dark hair wearing glasses and an orange sweater is taking a photo with a camera outdoors in a park, with trees and greenery in the background.]()
"Jeremy is very attentive, serious and encouraging and helped me overcome my fear and access to new depths (15m)"
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An Lin - China
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"Discovering freediving with Jérémy was a real treat! Professional, patient, attentive to the expectations and needs of his students."
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Frederic - France
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![A man with long dark hair tied back, a beard, and a brown shirt, smiling and looking to the left, sitting outdoors in front of green and brick buildings.]()
"I started my freediving adventure with Jeremy on an AIDA2 course and was quickly able to dive 19 meters. He helped me a lot in his free time and also helped me getting my first equipment."
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Tomi - Hungary
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![Portrait of a man with dark hair and beard wearing a black hoodie, outdoors with blurred cityscape background.]()
"I did my first freediving so I was nervous and excited It went great and I was able to dive a few meters and to regulate my nervous system. Despite being intense, Jeremy guided me through the whole process with great leadership skills."
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Rinesh - Netherlands
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